Cynthia Slam
Cynthia Slam
Single mom serving the fitness community with delicious food recipes, fitness and style! I understand the demands and challenges of life as a single mother and Nurse Practitioner. I am available to help you reach your fitness goals and improve your quality of life!.
 
 
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Nutrition Coaching

The Shop

About Cynthia

 

Ikaika

Hawaiian for strength. I recite this word in my daily life, empowering me physically, emotionally and mentally. I live by this mantra in my life and I hope you do as well. Let’s make the outside just as strong as the inside. Ikaika Strong.

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The blog

Balance: It’s one challenge that we all face on a day to day basis whether it be work, friends, family, romantic relationships, dating, diet or fitness. The intent of this blog is to share my life with you, in hopes that it can help you find a sense of balance in this crazy life as well. 

P.S.I love talking about love so you may hear a lot of my relationship advice :)

 
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